Located in Arlington Heights, IL
Serving all of the NW Suburbs including
Buffalo Grove, Kildeer, Long Grove, Vernon Hills, Northbrook, Lincolnshire, Riverwoods, Glenview, Mount Prospect, Rolling Meadows, Palatine, Mount Prospect
About
Breathe Easy Wellness was created by Emily Hoff, born and raised in Arlington Heights, IL. Since walking on her dad's back as a child, her passion has only grown from helping clients with mild pain and tension, chronic flare ups to correcting over use injuries and trauma imbalances.
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Emily graduated from the Cortiva Institute in 2008 as a Licensed Massage Therapist. She has completed all three Fascial Stretch certifications as well as the sports and performance training in May 2022. Additionally, Emily has extensive training in medical massage, holds a RockDoc certification in injury and performance kinesio taping through Rock Tape, is certified in Cupping, and has earned a Level 1 certification from Precision Nutrition.
With experience in traditional massage settings, chiropractic offices, and wellness clubs, she observed how medicine and surgery often masked pain stemming from poor posture, unresolved trauma, and daily habits. Over time, she realized that many of these issues could be prevented. This insight inspired her to share her holistic approach with clients who share her commitment to proactive health and wellness.
Demonstrating the transformative impact of preventative health through massage, fascial stretch, and nutrition has been among her most rewarding experiences. Helping clients reclaim their vitality, embrace happiness, and commit to a lifestyle centered on wellness and longevity is her ultimate goal.
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Helping clients—ranging from those with chronic pain to elite athletes—rediscover how incredible their bodies are designed to feel has been Emily's driving inspiration. This passion has led her to revolutionize the wellness industry by creating her own bodywork and recovery center.
Educating clients about the benefits of preventative care and showing them the value of regular recovery treatments to work toward their vision of health. Breathe Easy is passionate about working with clients to achieve the best treatment and meet their health and wellness goals. It's what we look forward to daily!
Vision
To show our community how important putting your physical and mental health above all else is the key to your success. Integrating your self-care practice into your routine; rather than a 'treat' day, so you always have inner peace and self-awareness. Handling each day as your best self.
