Buffalo Grove, Kildeer, Long Grove, Vernon Hills, Northbrook, Lincolnshire, Riverwoods, Glenview, Mount Prospect, Rolling Meadows, Palatine, Mount Prospect
What is FST?
Frederick's Stretch Therapy
What is FST
It is a pain-free, three dimensional movement using constant circulatory, gently oscillating movements of traction. This stabilizes and decompresses the joints and allows for more space in the soft tissues.
Beyond gaining range of motion, experience better sleep, pain relief, releasing soft tissue and reduce inflammation, easing the nervous system. Improved kinesthesia (ability to move with ease) and proprioception (sense of one’s posture both when still and in movement). This will allow your body to adapt and gain strength as your body heals and improves.