What to Expect

In your booking call, we take the time to understand your needs and recommend the methods most suited to you. Feel free to ask as many questions as necessary—clear and honest communication is our priority. This work is designed to be pain-free, ensuring your comfort while we focus on achieving the best possible outcomes.

Book Your Session!

Upon Arrival

Arrive for your session clean in comfortable stretchy clothing and clean socks.

Please arrive 5 minutes early and remove your shoes at the door.

Take a deep breath and embrace your recovery session.

Share everything you're noticing during your session, this helps you and your therapist understand your needs more.

*The body needs time to adjust to receiving this work, please do not plan any intense physical strain after your first session.

*It takes time and trust for your body to allow access to deeper tissues, during your session, focus on your breathe and allow your body to move freely.

Booking and Policies

At the time of booking, a 20% deposit via Zelle, Venmo or Credit card* is required.
Full payment at time of booking is acceptable if you're comfortable.
Send your 2 intake forms back before your session, this will be emailed to you at the time of your booking.
Plan for your success! If you are not in pain, book a week or so out, sessions the week of are rare. If it is an acute problem, we will do our best to find time for you. Always ask!
Payment for the remainder of your session is due 24 hours prior to your appointment time.
Any cancellation made with less than 24 hours' notice of your appointment time will result in a forfeit of that session. 100% of the rate is expected.
*All card payments will include a 5% surcharge

Tipping

These are professional services, gratuity is not expected, however, if you insist we won't say no twice!

We appreciate every client that walks through the door!